Robin is a national board-certified health and wellness coach (NBC-HWC) and is passionate about partnering alongside you through your personal wellness journey. As a health and wellness professional for over 30 years, she enjoys empowering others to recognize and tap into their own strengths and growth experiences. She listens with warmth and empathy while understanding that everyone is at a different starting place. She applies a holistic approach that includes nutrition, stress management, movement, mindfulness, and rest. Whether you want to improve your health and wellbeing or explore how to be the best version of yourself, she will support you in getting the results you want to achieve using evidence-based techniques, ongoing motivation, support, and accountability.

Her journey into integrative health and wellbeing began after realizing conventional medicine alone was not enough to manage a lifelong autoimmune condition. After finding healing through a more holistic lifestyle approach that included nutrition, stress management, mindfulness, and physical activity, she decided to attend the Functional Medicine Coaching Academy training program to further grow her knowledge and become a certified health coach. After becoming certified, she went on to take the national board exam for health coaching and is proud to carry that credential.

Robin has knowledge and experience working with perimenopause and postmenopausal changes, weight loss, addressing inflammation and gut health, and using a holistic lifestyle-change approach to support individuals challenged with autoimmune conditions, specifically Hashimoto’s.

Robin lives with her husband and two dogs in Forest Lake and has two adult children. She enjoys being in nature and taking the dogs for walks, yoga, gardening, biking, cooking, being anywhere near water, and spending time with her family.